Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend warriors (that's you hobbyists out there). Massage techniques are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Shiatsu, Reiki, and stretching techniques are often used to promote energy flow and increase range of motion.
Designed to remove severe tension, this massage uses deep tissue and other techniques used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. I suggest this massage for those clients looking for long term relief and are looking to receive at least one or more massages each month.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility, relaxation, and energy in the body.